What’s new this week….well, I am trying my hardest to be serious about my weight loss and do the things that I need to do, in order to have the healthiest body I can. One of the most important things I have learned over the last few months and weeks is that you truly have to listen to your body. You will know when something is wrong but you have to listen. Weight watchers has been great this last two weeks. I have learned about food. I have definitely discovered my habits and places that I need to improve (hello – you should eat at least three meals a day and work-outs are really hard for me to get in because I’m lazy). Anywho, around the end of the first week on Weight Watchers instead of feeling great, my stomach was bloated and miserable. I couldn’t figure out why but it was very unhappy. I decided to try a cleanse. I had purchased a cleanse a few months back and hadn’t tried it yet. It is called Skinny Fox Detox http://www.skinnyfoxdetox.com/. I did the mini cleanse which is only two weeks long. I am a week into it and it is really great. It is super easy, it doesn’t taste bad and so far has been pretty gentle on my body. I will give a full report at the end of the cleanse.
My sweet baby turned 18 this week. I am feeling so old I can’t stand it! He is a good kid and I am super proud of him, I know he will do awesome things in this world but at the same time, I am freaking out that I managed to raise another human being all the way to adult hood. We celebrated his birthday at a restaurant called Rodizio Grill is a Brazillian Steak House. OMG amazing! We had a great time! Oh and I totally Rick Rolled his birthday cake. If you haven’t heard of this, do a search on YouTube 🙂
And lastly for this little update, at the beginning of last week, I had gained two pounds which totally bummed me out but I know that there are definitely ups and downs to losing weight. I am happy to report that as of today, I am down six pounds yes that’s right six pounds. I do believe it has a lot to do with the cleanse and I am looking forward to giving you another good report next week. I hope you are all having a great week and enjoying everything I have going on with my blog. please feel free to send me messages, leave me comments and join me in this challenge that is life! We go forward with these challenges one day at a time and supporting each other.